{"id":653,"date":"2025-11-10T18:34:18","date_gmt":"2025-11-10T17:34:18","guid":{"rendered":"https:\/\/orbelapsicologia.com\/gizarte-trebetasunen-terapia-gasteizen\/"},"modified":"2026-01-13T14:44:24","modified_gmt":"2026-01-13T13:44:24","slug":"gizarte-trebetasunen-terapia-gasteizen","status":"publish","type":"page","link":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/","title":{"rendered":"Gizarte trebetasunen terapia Gasteizen"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/orbelapsicologia.com\/wp-content\/uploads\/2025\/11\/Tratamientos-psciologicos-en-Vitoria.webp&#8221; custom_padding=&#8221;120px||120px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Gizarte trebetasunak hobetzeko terapia&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_line_height_tablet=&#8221;1.2em&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;1px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Harremanetan jartzea ez da guztiei atsegin ematea, baizik eta zeure burua izatea ere besteekin zaudenean[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_mask_style=&#8221;on&#8221; background_mask_style=&#8221;rock-stack&#8221; background_mask_color=&#8221;rgba(110,30,12,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Harremanetan jartzen ikastea benetakotasunetik eta konfiantzatik&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p>Harremanetan jartzen ikastea benetakotasunetik eta konfiantzatik prozesu bat da, eta zure loturak bizitzeko modua eraldatzen du. Gizarte trebetasunak ez dira teknika soilak: zeure burua adierazteko, mugak jartzeko, zure emozioak komunikatzeko eta harreman osasuntsuagoak eta orekatuagoak eraikitzeko aukera ematen dizuten tresnak dira.<\/p>\n<p>Terapian, zeure buruarekin eta munduarekin nola erlazionatzen zaren aztertzen dugu. Askotan, gizarte zailtasunak ez dira \u201cez jakitetik\u201d sortzen, baizik eta <strong>emozio, iraganeko esperientzia edo beldurretatik, zure jokatzeko modua baldintzatzen dutenak<\/strong> konturatu gabe. <a href=\"https:\/\/orbelapsicologia.com\/terapia-gestalt\/\">Gestalt ikuspegiko terapia<\/a> batean, patroi horiek ezagutzen eta harremanetan jartzeko modu berriak garatzen laguntzen dizut, askatasun handiagoz, segurtasunez eta kontzientziaz.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;200px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/orbelapsicologia.com\/wp-content\/uploads\/2025\/12\/Terapia-habilidades-sociales-Vitoria.webp&#8221; alt=&#8221;Gizarte trebetasunen terapia Gasteizen&#8221; title_text=&#8221;Gizarte trebetasunen terapia Gasteizen&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;60%&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;60%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Zergatik senti ditzakezu zailtasunak harremanetan jartzean?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Ohiko egoera batzuk:[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x3d;||divi||400&#8243; icon_color=&#8221;#000000&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]Zailtasuna \u201cez\u201d esateko, errudun sentitu gabe.[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x3d;||divi||400&#8243; icon_color=&#8221;#000000&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]Ansieta taldean hitz egitean edo zeure burua adieraztean.[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x3d;||divi||400&#8243; icon_color=&#8221;#000000&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]Beldurra gatazkari edo besteei huts egiteari.[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x3d;||divi||400&#8243; icon_color=&#8221;#000000&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]Deskonektatze sentsazioa, deserosotasuna edo bakardadea harremanetan.[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x3d;||divi||400&#8243; icon_color=&#8221;#000000&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Isiltzeko, atsegin emateko edo gehiegi moldatzeko joera.[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<p>Ez dira akatsak ezta gabeziak ere: <strong>zeure burua babesteko moduak<\/strong> dira, egun batean zentzua izan zutenak, baina gaur egun zure ongizatea mugatzen ari direnak.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Zer landu dezakezu prozesu honetan?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px|10px|20px|10px|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_spread=&#8221;-6px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf004;||fa||400&#8243; icon_color=&#8221;#6e1e0c&#8221; icon_width=&#8221;70px&#8221; icon_width_tablet=&#8221;70px&#8221; icon_width_phone=&#8221;70px&#8221; icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4e8da&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Emozioak eta beharrak argitasunez adieraztea<\/strong>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Ikasi egingo duzu sentitzen eta behar duzuna komunikatzen, epaiketaren beldurrik gabe[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px|10px|20px|10px|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_spread=&#8221;-6px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf5a2;||fa||900&#8243; icon_color=&#8221;#6e1e0c&#8221; icon_width=&#8221;70px&#8221; icon_width_tablet=&#8221;70px&#8221; icon_width_phone=&#8221;70px&#8221; icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4e8da&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Komunikazio asertiboagoa eta enpatikoagoa garatzea<\/strong>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]\u201cNi\u201d-tik hitz egitea, zeure burua entzutea eta bestea entzutea, harremanean galdu gabe[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px|10px|20px|10px|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_spread=&#8221;-6px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xf5dc;||fa||900&#8243; icon_color=&#8221;#6e1e0c&#8221; icon_width=&#8221;70px&#8221; icon_width_tablet=&#8221;70px&#8221; icon_width_phone=&#8221;70px&#8221; icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4e8da&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Zure segurtasun pertsonala indartzea<\/strong>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Zure izateko modu sendoago, presenteago eta benetakoago batekin konektatzea[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px|10px|20px|10px|true|true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_spread=&#8221;-6px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_icon font_icon=&#8221;&#xe001;||divi||400&#8243; icon_color=&#8221;#6e1e0c&#8221; icon_width=&#8221;70px&#8221; icon_width_tablet=&#8221;70px&#8221; icon_width_phone=&#8221;70px&#8221; icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4e8da&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_icon][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;18px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Zure emozioak hobeto kudeatzea egoera zailetan<\/strong>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Lasai egoten ikastea, desadostasunak adierazten eta elkarrizketa deserosoei aurre egiten, zentroa galdu gabe[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_mask_style=&#8221;on&#8221; background_mask_style=&#8221;bean&#8221; background_mask_color=&#8221;rgba(110,30,12,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Nola egiten dugu lan saioetan?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Gestalt esperientzia-ariketak.\n*\nEguneroko egoeren role-playing-a.\n*\nLan emozionala zure blokeoen jatorria ulertzeko.\n*\nZure presentzia, adierazpena eta konfiantza indartzen dituzten dinamikak.\n*\nZure erritmo eta beharretara egokitutako tresna praktikoak.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<p>Helburua ez da soilik \u201cteknikak ikastea\u201d, baizik eta <strong>zeure buruarekin eta besteekin sentitzen zaren modua aldatzea<\/strong>.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(110,30,12,0.7) 0%|rgba(110,30,12,0.7) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/orbelapsicologia.com\/wp-content\/uploads\/2025\/12\/Contacto-psicologia-Orbela.webp&#8221; background_size=&#8221;contain&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.7) 0%|rgba(255,255,255,0.7) 100%&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_radii=&#8221;on|30px|30px|30px|30px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Zure prozesua hasi nahi duzu?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Informazio gehiago nahi baduzu edo lehen saio bat hitzartu nahi baduzu, poz-pozik lagunduko dizut.[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/orbelapsicologia.com\/contacto\/&#8221; button_text=&#8221;Lehen saio bat eskatu&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;gcid-body-color&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;0px|100px|0px|100px|true|true&#8221; custom_padding_tablet=&#8221;0px|100px|0px|100px|true|true&#8221; custom_padding_phone=&#8221;0px|40px|0px|40px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;16px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-body-color%22:%91%22button_text_color%22,%22button_text_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Harremanetan jartzea ez da guztiei atsegin ematea, baizik eta zeure burua izatea ere besteekin zaudeneanHarremanetan jartzen ikastea benetakotasunetik eta konfiantzatik prozesu bat da, eta zure loturak bizitzeko modua eraldatzen du. Gizarte trebetasunak ez dira teknika soilak: zeure burua adierazteko, mugak jartzeko, zure emozioak komunikatzeko eta harreman osasuntsuagoak eta orekatuagoak eraikitzeko aukera ematen dizuten tresnak dira. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":654,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-653","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gizarte trebetasunen terapia Gasteizen - Orbela Psikologia<\/title>\n<meta name=\"description\" content=\"Gizarte trebetasunen terapia Gasteizen nerabe eta helduentzat. Hobetu zure komunikazioa, autoestimua eta harremanak profesionalen laguntzarekin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gizarte trebetasunen terapia Gasteizen - Orbela Psikologia\" \/>\n<meta property=\"og:description\" content=\"Gizarte trebetasunen terapia Gasteizen nerabe eta helduentzat. Hobetu zure komunikazioa, autoestimua eta harremanak profesionalen laguntzarekin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/\" \/>\n<meta property=\"og:site_name\" content=\"Orbela Psikologia\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-13T13:44:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/orbelapsicologia.com\/wp-content\/uploads\/2025\/12\/Terapia-habilidades-sociales-Vitoria.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"889\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutua\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/gizarte-trebetasunen-terapia-gasteizen\\\/\",\"url\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/gizarte-trebetasunen-terapia-gasteizen\\\/\",\"name\":\"Gizarte trebetasunen terapia Gasteizen - Orbela Psikologia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/gizarte-trebetasunen-terapia-gasteizen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/gizarte-trebetasunen-terapia-gasteizen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/orbelapsicologia.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Terapia-habilidades-sociales-Vitoria.webp\",\"datePublished\":\"2025-11-10T17:34:18+00:00\",\"dateModified\":\"2026-01-13T13:44:24+00:00\",\"description\":\"Gizarte trebetasunen terapia Gasteizen nerabe eta helduentzat. Hobetu zure komunikazioa, autoestimua eta harremanak profesionalen laguntzarekin\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/gizarte-trebetasunen-terapia-gasteizen\\\/#breadcrumb\"},\"inLanguage\":\"eu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/gizarte-trebetasunen-terapia-gasteizen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu\",\"@id\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/gizarte-trebetasunen-terapia-gasteizen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/orbelapsicologia.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Terapia-habilidades-sociales-Vitoria.webp\",\"contentUrl\":\"https:\\\/\\\/orbelapsicologia.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Terapia-habilidades-sociales-Vitoria.webp\",\"width\":736,\"height\":889,\"caption\":\"Gizarte trebetasunen terapia Gasteizen\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/gizarte-trebetasunen-terapia-gasteizen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hasierako orria\",\"item\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/hasiera\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gizarte trebetasunen terapia Gasteizen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/#website\",\"url\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/\",\"name\":\"Orbela Psikologia\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/orbelapsicologia.com\\\/eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gizarte trebetasunen terapia Gasteizen - Orbela Psikologia","description":"Gizarte trebetasunen terapia Gasteizen nerabe eta helduentzat. Hobetu zure komunikazioa, autoestimua eta harremanak profesionalen laguntzarekin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/","og_locale":"en_US","og_type":"article","og_title":"Gizarte trebetasunen terapia Gasteizen - Orbela Psikologia","og_description":"Gizarte trebetasunen terapia Gasteizen nerabe eta helduentzat. Hobetu zure komunikazioa, autoestimua eta harremanak profesionalen laguntzarekin","og_url":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/","og_site_name":"Orbela Psikologia","article_modified_time":"2026-01-13T13:44:24+00:00","og_image":[{"width":736,"height":889,"url":"https:\/\/orbelapsicologia.com\/wp-content\/uploads\/2025\/12\/Terapia-habilidades-sociales-Vitoria.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"10 minutua"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/","url":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/","name":"Gizarte trebetasunen terapia Gasteizen - Orbela Psikologia","isPartOf":{"@id":"https:\/\/orbelapsicologia.com\/eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/#primaryimage"},"image":{"@id":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/#primaryimage"},"thumbnailUrl":"https:\/\/orbelapsicologia.com\/wp-content\/uploads\/2025\/12\/Terapia-habilidades-sociales-Vitoria.webp","datePublished":"2025-11-10T17:34:18+00:00","dateModified":"2026-01-13T13:44:24+00:00","description":"Gizarte trebetasunen terapia Gasteizen nerabe eta helduentzat. Hobetu zure komunikazioa, autoestimua eta harremanak profesionalen laguntzarekin","breadcrumb":{"@id":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/#breadcrumb"},"inLanguage":"eu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/"]}]},{"@type":"ImageObject","inLanguage":"eu","@id":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/#primaryimage","url":"https:\/\/orbelapsicologia.com\/wp-content\/uploads\/2025\/12\/Terapia-habilidades-sociales-Vitoria.webp","contentUrl":"https:\/\/orbelapsicologia.com\/wp-content\/uploads\/2025\/12\/Terapia-habilidades-sociales-Vitoria.webp","width":736,"height":889,"caption":"Gizarte trebetasunen terapia Gasteizen"},{"@type":"BreadcrumbList","@id":"https:\/\/orbelapsicologia.com\/eu\/gizarte-trebetasunen-terapia-gasteizen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hasierako orria","item":"https:\/\/orbelapsicologia.com\/eu\/hasiera\/"},{"@type":"ListItem","position":2,"name":"Gizarte trebetasunen terapia Gasteizen"}]},{"@type":"WebSite","@id":"https:\/\/orbelapsicologia.com\/eu\/#website","url":"https:\/\/orbelapsicologia.com\/eu\/","name":"Orbela Psikologia","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/orbelapsicologia.com\/eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu"}]}},"_links":{"self":[{"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/pages\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/comments?post=653"}],"version-history":[{"count":1,"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/pages\/653\/revisions"}],"predecessor-version":[{"id":655,"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/pages\/653\/revisions\/655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/media\/654"}],"wp:attachment":[{"href":"https:\/\/orbelapsicologia.com\/eu\/wp-json\/wp\/v2\/media?parent=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}